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A deep form of soft tissue mobilization, Sports Massage is known to be the most effective therapy for relieving muscle tension and restoring balance to the muscular-skeletal system. When directed towards specific problem areas, this technique can also help prevent injuries thereby maintaining a healthier physical state.

The Herbal Compress Ball made from various dried herbs wrapped in cotton is traditionally used in Thai medicine. It alleviates pain and inflammation by opening the pores and bringing a medicinal heat to muscles to induce relaxation

Two therapists perform a Swedish massage on one person, mirroring each others’ movements. This is a super relaxing massage and is an excellent way for an individual to relieve stress.

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